yoga SCHEDULE

Dharma House Yoga offers a diverse and complementary variety of mind and body modalities, from physically challenging Vinyasa movement yoga and Hatha to meditative Kundalini, and restorative Sound Healing. Join us on this journey to explore and unite our inner and outer selves, expand awareness, and create more beauty and grace.

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DHARMA YOGA HOUSE
online meditation

mantra meditation on instagram
monday 7:30 am

TUNE IN TUESDAYS
104.7 KXFM Laguna Beach

Have you listened to our radio show yet? We are having a BLAST hosting this show on KXFM! We talk wellness ~ on all levels! We cover everything from Consciousness, Nutrition, Past-Life Regression, Healing, Plant Medicine, Relationships, and Growth!

Tune in and join the fun!
“Tune in Tuesdays”
7 am – 9 am
104.7 KXFM
Not in Laguna? Just download the KX FM APP HERE Miss the live stream? Find us HERE ON SPOTIFY

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SCHEDULE

MONDAY
6am – VINYASA – Jill

9am – VINYASA – heated- Laura

11am – SLOW BURN – heated- Heidi

4:30pm – SLOW FLOW – non-heated – Anjali

6pm – FUSION – heated – Debby
TUESDAY
9am – CARDIO SCULPT – heated – Debby

10:30am – VINYASA – 75 min- heated – Daniel

4:30pm – MEDITATION + SOUND- non-heated- Dylan

6pm – VINYASA- heated – Sheree
WEDNESDAY
6am – CARDIO SCULPT – heated – Beth

9am – VINYASA – heated – Heidi

11am – GENTLE + HYPNOSIS- non-heated- SuzE Q

12:30pm – SOUL SWEAT – non-heated – Aga

4:30pm – SLOW BURN – heated- Sarah

6:30pm – *Rotating Weekly – Non-Heated*

1st Wednesday of the Month – WOMEN’S GROUP – Ana

2nd Wednesday of the Month –BREATHWORK – Nichole

3rd Wednesday of the Month – MEN’S GROUP – Ralph

4th Wednesday of the Month – SOUND + ENERGY HEALING – Mark and Lara Romero

5th Wednesday of the Month (when it happens) – KIRTAN – Guest Musicians
THURSDAY
9am – CARDIO SCULPT – heated – Selina

10:30am – VINYASA – 75 minutes- heated- Candice

4:30pm – YIN + REIKI + SOUND – non-heated- Wendy

6pm – CARDIO SCULPT – heated- Jen
FRIDAY
6am – FUSION – heated – Jill

7:30am – SLOW BURN- heated – Laura

9am – VINYASA- heated – Ana

11am – QIGONG + REIKI – non-heated – Cheri
SATURDAY
9am – FUSION – heated – Jill

10:30am – VINYASA – 75 minutes – heated – Debby
SUNDAY
9am – CARDIO SCULPT- heated – Debby

10:30am – VINYASA – 75 minutes – heated – Ralph

BOOK A CLASS

WE CAN’T WAIT TO SEE YOU IN CLASS!

BOOK A CLASS

VINYASA

A powerful practice.

Breath to movement sequencing, sweat-inducing, and strength-building. You’ll feel amazing after an hour of flowing through a vinyasa class!

heated

GENTLE YOGA + HYPNOSIS

This gentle practice is perfect for beginners.

Move slowly, enjoy some yin and restorative poses, and end with a guided hypnosis session for savasana! This class could change how you feel inside and out!

non-heated

BREATHWORK

Experience a space of stillness and renewal as we explore the transformative power of breath.

This guided Breathwork session uses conscious breathing techniques to help release stress, clear mental clutter, and reconnect you with your body’s natural rhythm. You’ll activate your parasympathetic nervous system through intentional breath patterns, improve oxygen flow, and create space for deep emotional release and inner clarity.

non-heated

RESTORE + HEAL

Bring your injuries and or questions.

An Iyengar-based instructor focused on detailed alignment and anatomical precision will lead the hour-long class. First, one or two poses will be followed by restorative movement with breathwork and sound bowls. Following the instruction, an option for a touch of acupuncture will be available.

non-heated

CARDIO SCULPT

This class is not for the faint of heart!

Combining yoga, weights, and cardio bursts, this class will get your heart pounding!

heated

QIGONG + REIKI

Experience the calming yet effective combination of Qigong and Reiki in this deeply restorative class.

We’ll start with Qigong—an ancient Chinese practice of mindful movement, breath, and intention—to awaken and balance your life-force energy (Qi). These slow, flowing exercises help release tension, improve circulation, and cultivate inner vitality. We’ll then move into a guided Reiki meditation, inviting universal healing energy to flow through the body and mind. Reiki encourages deep relaxation, emotional balance, and energetic harmony, renewing you from the inside out. This class offers a nourishing mix of movement, stillness, grounding, and upliftment—perfect for all levels and abilities.

non-heated

YIN + REIKI + SOUND

Melt into deep relaxation with a soothing blend of Yin Yoga and Reiki energy healing.

Gentle, long-held stretches release tension while Reiki promotes energetic harmony and emotional calm. Finished with a sound bath for savasana. Leave feeling renewed, balanced, and blissfully at ease.

non-heated

SLOW BURN

Think- “sculpt class without the cardio.”

Slow, mindful movements with weights, a slow vinyasa flow section, and deep stretching to finish the class. Get strong with a slow burn.

heated

QUANTUM HEALING + SOUL GUIDANCE

Feeling overwhelmed by the state of the world?

Join us for a powerful evening of healing music and intuitive guidance to calm your nervous system, restore your energy, and ignite quantum-level shifts that bring peace, healing, and renewed hope.

non-heated

MEDITATION + SOUND

A unique, immersive meditation experience that combines guided practice with the healing power of music.

In this class, you’ll be gently led into deep relaxation and inner awareness, supported by live soundscapes designed to help you deepen your meditation. Along the way, you’ll learn simple, practical techniques you can carry with you to reduce stress, improve focus, and bring calm into your daily life. Whether new to meditation or seeking to deepen your practice, this class provides a welcoming space to pause, breathe, and reconnect.

non-heated

FUSION

This class combines vinyasa yoga with the favorites from the Bikram series.

You’ll sweat, focus, improve balance, and get a great detox.

heated

BHAKTI YOGA

This is our signature class! Sometimes called “Yoga Church,” you’ll love this mix of vinyasa yoga and live Kirtan music!

Bhakti Yoga encourages us to go beyond the mind and into the soul—awakening joy, gratitude, and unity. No singing or prior yoga experience is needed, just an open heart and a willingness to connect.

non-heated

KIRTAN

Join us for an uplifting evening of Kirtan, a heart-centered practice of call-and-response chanting rooted in the yoga tradition.

We foster a space for joy, connection, and inner calm through sacred mantras, live music, and collective voice. No singing experience is required—just an open heart and a willingness to immerse yourself in the sound. Kirtan is more than just music; it’s a meditation, a community celebration, and a way to calm the mind while awakening the spirit. You’ll leave feeling lighter, inspired, and deeply connected.

non-heated

SLOW FLOW

This slow-moving, non-heated vinyasa class is excellent for beginners and anyone looking to move slowly, work on alignment, and enjoy a softer offering of vinyasa.

non-heated

WOMEN’S GROUP

Gather in a safe, sacred space where women share, listen, and support each other.

This monthly Women’s Circle combines guided meditation, journaling, and meaningful conversation to help you slow down, reconnect with yourself, and feel seen within community.

Each gathering features a theme to inspire reflection and growth—self-care, resilience, or embracing life’s changes. Through shared stories and collective presence, we nurture our inner wisdom and remember the strength of sisterhood.

non-heated

MEN’S GROUP

Join a supportive space where men gather to connect, reflect, and grow—individually and as a community.

This gathering combines open conversation and guided meditation to help release stress, build resilience, and foster inner clarity. Each session features themes that encourage honest sharing and deeper self-awareness, from navigating life transitions to embodying authenticity and purpose. In this circle, strength is redefined—not just as physical power, but as vulnerability, presence, and compassion.

non-heated

yoga SCHEDULE

MORE OFFERINGS

SCHEDULE

WE CAN’T WAIT TO SEE YOU IN CLASS!

VINYASA

GENTLE YOGA + HYPNOSIS

BREATHWORK

RESTORE + HEAL

CARDIO SCULPT

QIGONG + REIKI

YIN + REIKI + SOUND

SLOW BURN

QUANTUM HEALING + SOUL GUIDANCE

MEDITATION + SOUND

FUSION

BHAKTI YOGA

KIRTAN

SLOW FLOW

WOMEN’S GROUP

MEN’S GROUP

dharmayogahouse

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