OUR PROGRAM

• eliminates the major food groups that can cause sensitivities, allergies, low energy, and/or digestive problems: animal products, gluten, caffeine, alcohol, refined sugars, and soy.
• includes high vibrating, living plant foods and unique, organic recipes full of gluten free grains, vegetables, fruits, nuts, legumes and seed proteins, with an emphasis on energy rich ‘superfoods’ and seasonal ayurvedic choices.
• meditation practices, yoga, qi gong, and conscious daily self-care rituals help you amp up your routine and take better care of yourself. an increased connection to nature through time spent outside, and consuming powerfully nutritious & intelligent plant foods, helps you to connect to higher self and experience interconnectedness.
• support through weekly meetings and online threads creates a tribe of like-minds, motivation, discipline, and friendship.
• program manual, recipes, and product bag with cleanse necessities and gifts provided.
• learn from a panel of local professional healers weekly, and enjoy an at-home cooking demo.